Rich in Vitamin C, 5 Fresh Drink Recipes Made from Lemon

Rich in Vitamin C, 5 Fresh Drink Recipes Made from Lemon

Lemon is a fruit that is rich in vitamins.  Where the content of this fruit consists of citric acid, calcium, folic acid, vitamins C, B5, B3, B1, B2, iron, magnesium, phosphorus, potassium, and many more.

One of the well-known benefits of lemon is that it detoxifies the body of toxins in the body.

Well, here Popmama.com provides 5 choices of fresh drink recipes made from lemon. Come on, try it!

Fresh Drink Recipes Made from Lemon

1. Fresh lemonade which is a favorite of many people

This drink is much liked because of its fresh taste and very nutritious for health.

Yes, fresh lemonade which is rich in vitamin C can support skin health, freshen breath and prevent kidney stones.

Here is a recipe for ingredients and how to make fresh lemonade:

Material:

  1. 100 ml of warm water
  2. 50 g caster sugar
  3. 75 ml of lemon juice from the squeeze of 1-2 lemons
  4. 100 ml sparkling water
  5. Ice cubes as needed

How to make :

Combine warm water and caster sugar in a large glass, and mix well. Add lemon juice, and mix well again.
Then pour soda water and ice cubes to make it taste fresher. Serve.

2. Lemon ginger can maintain lung health

Apparently, a lemon drink with a mixture of ginger is useful for maintaining healthy lungs and respiratory systems.

That's why you need to try the ginger lemon drink. Here's how to make a concoction of lemon water and ginger:

Material:

  1. Hot water
  2. Fresh lemon, clean and cut into pieces
  3. One piece of ginger, clean and cut into several pieces

How to make:

  1. Put a few pieces of ginger or 1 tablespoon of ground ginger in a pot of water.
  2. Then add 1-2 lemon slices. Let it boil and then pour it into a glass.
  3. Next, add a spoonful of honey if you want the lemon juice and ginger to taste sweeter.

3. Lemongrass is fresh and healthy

Lemongrass or lemongrass is a plant that can also be made as a complement to lemon drinks.

Where this healthy, fresh drink can help maintain digestive function. Here's how to make it:

Material:

  1. 2 stalks of lemongrass
  2. 2 tsp lemon juice
  3. 1 tbsp sugar
  4. pinch of salt
  5. 2 glasses of water

How to make:

  1. Cut and wash the two lemongrass plants until clean.
  2. Boil 1 cup of water in a saucepan. Then put the lemongrass in the boiling water and let it sit for 4 minutes.
  3. If it is filtered separate the water with lemongrass pieces.
  4. Add one glass of cold water mixed with lemon juice, salt, and sugar.
  5. Add ice according to taste.

4. Lemon honey can be a natural remedy

It is common knowledge that vitamin C in lemons can provide additional antibodies.

When experiencing stones and colds, you can use a drink with honey lemon concoction as a natural remedy. Here's how to make it:

Material:

  1. 1 cup of warm water
  2. 1 lemon
  3. 2 tablespoons honey

How to make:

Combine all ingredients and mix well. Drink while warm.

5. Lemon and cucumber are good for the diet program

The nutritional content of this fruit is unquestionable.

While the combination of lemon and cucumber is good for a diet program, you know. Here's how to make it:

Material:

  1. 1 lemon
  2. 1/2 cucumber
  3. 1 cup of water and sugar to taste.

How to make:

  1. First, peel the cucumber from the skin, then thinly sliced or coarsely grated. Set aside.
  2. Mix the water with the sugar, and stir until the sugar is dissolved.
  3. Put the cucumber into the water that has been mixed with sugar and add 2 tablespoons of lemon juice. Stir well.
  4. Finally, you can add ice cubes to make it taste fresher.
  5. Those are the five recipes and how to make a refreshing lemon-based drink. Make sure when making it clean, yes.

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