5 Tips for Determining Healthy Snacks for Babies
You must know how to choose healthy snacks for babies. Snacks are not only loved by adults but can also be used to supplement nutrition for children. Of course, as a parent, you long to provide the best food for maximum growth and development and provide the perfect capital for the health of your little one.
Choosing a healthy snack for babies requires good care from you. Do not make the wrong choice of nutritional intake through snacks, so as to avoid damage or hinder the growth and development of children such as damaging teeth, abdominal pain, and so on.
Snacks that are definitely healthy are usually fruits. But in today's modern era, there are already many choices that can be purchased or a selection of recipes for making snacks for babies. This makes the mother have to be more careful in choosing recipes because not all of them are good for their little one.
Tips for Determining Healthy Snacks for Babies
Then how to make a good choice? Here are some tips for that:
1. Contains fiber and high water content
Pay attention to the fiber and moisture content in the baby snack. It would be very good if you chose a healthy snack for babies recipe that has a high fiber and water content.
2. Salt and sugar
Also when choosing healthy snacks for babies be aware of the salt and sugar content that may be too much contained in snacks.
3. Avoid giving biscuits on the market
Avoid giving snacks to your little one in the form of biscuits that are widely sold in the market, because most biscuits on the market use some additional ingredients that are not good for children's growth and development, such as preservatives that will make some organs work harder such as kidneys.
4. Have a practical size
We recommend that mothers take advantage of healthy snacks for babies recipes that produce snacks with a compact size and are easy for the baby to hold on to themselves. It is best to avoid snacks that are hard and have a pointed shape. In addition to being harmful, such a snack is also not good for the growth of your little one's teeth.
5. According to the age and development of the baby
Babies who already need a snack are usually babies over nine months old or who already have teeth. At this time, the baby will answer his curiosity about foreign objects through his mouth, commonly referred to as the oral phase. A good snack should be able to fulfill your little one's inquisitive desires but still, be full of nutrients.That's an article about 5 tips on determining healthy snacks for babies. Hope you choose carefully for your little one’s health.